Life Coaching
FAQs
Understanding life coaching
Life coaching is all about the client — their goals, their thinking, and their next steps. It’s a space where you do most of the talking, and I’m there to listen, reflect, and ask the kind of questions that help you dig a bit deeper. Sometimes we just need someone outside the situation to help us see things clearly.
The aim isn’t to give advice or tell you what to do — it’s to help you figure out what’s really going on, what might be holding you back, and what you want to move towards. We’ll work through your thoughts, set goals, and create small, practical steps that make sense for you. It’s not always instant — but with each session, you’ll gain more clarity and direction.
We might use tools like reflection exercises, personality insights, or simple assessments to help you understand how you think and what drives you. At the end of the day, coaching is about helping you grow, move forward, and live with more purpose — in a way that fits your life
Common questions
Where do we start?
Before any coaching happens, we will have a relaxed chat to see if we’re the right fit. We’ll go over what life coaching involves, talk through the welcome pack, and explore your goals and expectations. It’s about making sure you feel comfortable and clear on how we’ll work together. If it clicks, we’ll book a follow-up and start shaping a plan that suits you.
What happens in the first session?
In our first session, I'll work with you to create a safe and supportive environment where you can share your concerns, challenges, and goals. I'll listen to your story, ask questions, and help you gain insight into your situation. I may use a variety of techniques, such as mindfulness exercises, personality profiles to help you gain insight into yourself, along with many other ways we can explore your thinking and mindset. Together, we'll create a plan of action to achieve your goals.
How much does it cost?
The cost of working with me varies depending on the services you require. I offer a range of packages and sessions to meet your needs and budget. You can contact me directly for more information on pricing and to discuss your options.
How can I work with you?
There are two main ways to work with me.
The first is an in person, one on one session. This could be a one-off session or multiple sessions, depending on your needs. Or if you chose to, you could sign up for regular monthly meetings to maximise your growth and continue to develop and learn.
Second, you can join the Business Community Group, fortnightly meetings on Tuesday at 8.30am. We meet at The District Eatery, Te Rapa. Send me an email or check out Live Laugh Coach on Facebook for updates.
Do I join online or in person?
I offer both online and in-person sessions. You can choose the option that best suits your needs and preferences. Online sessions are conducted via secure video conferencing software and offer the convenience of meeting from anywhere with an internet connection. In-person sessions take place at my office and provide a more personal touch.
The Business Community Group is currently in-person.
How can you make a difference?
With my background in business, my training as a life coach and my interest in personality types, I have a unique blend of expertise and understanding that allows me to help clients identify what gives them energy, build confidence, and make positive changes in their lives. With a holistic approach and no set agendas, you can be sure that we will explore many thoughts and ideas as we work together. My specialty in life coaching enables me to tailor my approach to meet your individual needs and goals. With my support, you can learn to navigate life's challenges with greater ease and find greater fulfillment in your personal and professional life.
Finding balance locally
By focusing on Hamilton life coaching, you can reclaim the balance between work and play. I help you rediscover that spark, paving the way for a fulfilling life.
Why choose coaching
Coaching offers clarity, motivation, and a path to success.
The first step
Take the initiative and reach out to begin your journey.
What to expect
Experience thoughtful guidance and genuine care.
Hamilton coaching benefits
Hamilton life coaching provides you with the tool kit to enhance your personal and professional life. I aim to be your compass, helping you achieve the goals that matter.
Your coaching experience awaits
Experience the warmth of a personal approach in Hamilton life coaching. At Live Laugh Coach, I aim to help you realise the dreams that light you up.